F&S Massage and Sports Therapy
7339 Hanover Parkway
Suite A
Greenbelt , MD 20770
525 reviews

Celebrating two for one!

Offer ends Oct 23, 2026
The 11-Year Thank you Promo Experience... Discounted gift Certificates!!! Get $11 off sessions 60 minutes or less and get $22 off 90 minutes or more. No Limit Like Master P.
Please choose from the following gift certificates

The Standard 90-Minute-Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion a... more
$180
$158
90min

The Standard 2 Hour Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion a... more
$240
$218
120min

F & S Signature Massage

Designed to remove severe tension, Deep Tissue massage coupled with Therapeutic Stretching and Aromatic Sugar foot scrub is used to relieve both muscles and connective tissue be... more
$225
$203
90min

" The Hard Worker's" Deep Tissue Massage.

A 90-Minute-Deep Tissue Massage focused entirely on your high-tension areas (like the neck, shoulders, and lower back) coupled with a target-area Focused Stretch to improve mobi... more
$210
$188
90min

30 Minute Seated Massage

30 Minute massage that targets neck, traps and upper back. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tiss... more
$60
$49
30min

The Standard-60 Minute Swedish Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benef... more
$140
$129
60min

Tech-neck and Shoulder relief

Neck and shoulder mobility focus designed to release knots and provide pain relief by targeting the neck, trapezius and rhomboid area that are the result of work-related stress ... more
$120
$109
60min

Pre-Natal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pr... more
$140
$129
60min

Reiki

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Jap... more
$130
$119
60min
$170
$148
90min

Reflexology

Like Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears, which are believed to correspond to different organ... more
$60
$49
30min

The "Ultimate Reset" Custom Fusion Massage

What’s Integrated Swedish Effleurage: Long, flowing strokes to increase circulation, warm up muscle tissue, and melt away surface stress. Targeted Deep Tissue: Focused, deliber... more
$165
$143
75min

The Masters Fusion Ritual

This 120-minute immersive session is designed for those seeking profound, lasting physical relief and complete mental decompression. With two full hours, your therapist can meti... more
$265
$243
120min

45-Minute Restorative & Rehab Stretch Session

If you are recovering from an injury, managing chronic stiffness, or have simply never tried assisted stretching, it can be in intimidating to know where to begin. Your body des... more
$170
$159
45min

$75 Gift Certificate

$75
$64

$150 Gift Certificate

$150
$128

$200 Gift Certificate

$200
$178

$100 Gift Certificate

$100 Gift Certificate
$100
$89

$175 Gift Certificate

$175 Gift Certificate
$175
$153
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Our Service Menu
Promotion Details
Available Times
Monday: 10:30 AM - 7:30 PM
Tuesday: 1:00 PM - 7:30 PM
Wednesday: 1:00 PM - 7:30 PM
Thursday: 10:30 AM - 7:30 PM
Friday: 11:00 AM - 7:30 PM
Saturday: 10:00 AM - 3:45 PM
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About F&S Massage and Sports Therapy

Flex & Stretch Massage and Sports Therapy (formerly Highest Elevations Massage) 

 F&S MST is dedicated to improving the overall quality of life. We believe Fitness, Nutrition and

 Massage Therapy are 3 main ingredients to achieve this. At F&S MST. we take pride in 

custom Therapeutic Massage, custom Stretch sessions and Personal Training (provided by BBF, LLC)

also customized to suit our client needs. 

F&S Massage and Sports Therapy
7339 Hanover Parkway , Suite A , Greenbelt , MD   20770
Directions
(240) 604-2247
Closed: Closed at 03:45 PM
Mo 10:30 AM - 07:30 PM
Tu 01:00 PM - 07:30 PM
We 01:00 PM - 07:30 PM
Th 10:30 AM - 07:30 PM
Fr 11:00 AM - 07:30 PM
Sa 10:00 AM - 03:45 PM
Su Closed
Hours may differ on holidays or special occasions
Our Website Contact Us
See What Our Past Clients Have to Say
525 reviews
by Dwayne on Oct 2026
Verified Review
Service Received: " The Hard Worker's" Deep Tissue Massage. with Joseph-Everrett J.
Small, cozy office. Not too big to feel like a cookie cutter operation.
by Tracy on Oct 2026
Verified Review
Service Received: The Standard 90-Minute-Deep Tissue Massage with Joseph-Everrett J.
The new location is nice! Setting up appointments and payment is easy. I will return.
by Romaine on Oct 2026
Verified Review
Service Received: Basic 2 Hour Deep Tissue with Joseph-Everrett J.
Joseph provides the best deep tissue massages.
by John on Sep 2026
Verified Review
Service Received: The Standard-60 Minute Swedish Massage with Joseph-Everrett J.
Joseph does all that you ask of him and more , he gives an Excellent massage with great service. I would truly recommend him to everyone I know.
by Anonymous on Sep 2026
Verified Review
Service Received: Prioritize Self-Care: Buy 5, Get 1 free 90-Minute Massage Package with Joseph-Everrett J.
If you want a relaxing and invigorating massage, where the focus is about what you and what your body needs, this is the place to go.
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