Be you again!!!

Ever since I entered into the fitness realm I've learned that there is more to the body than how it looks but how it feels and performs throughout our day to day activities. 

I specialize in helping people get mobile and active again in their lives by returning the body back to correct postural balance and enhancing the mobility needed to function daily. 

Book a Fitness, Wellness, or Bodywork service with me today

Where I Work
Available Tuesday, Thursday, Saturday

Back to Basics Massage Therapy, Inc.
1537

3915 Sunforest Court

Toledo, OH 43623

Map
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Licenses
Certified Personal Trainer

# 1200520197

Certified Nutrition Coach

# 1190401468

Corrective Exercise Specialist

# 1200438668

Performance Enhancement Specialist

# 1200549384

Weight Loss Specialist

# 1190320424

Education
2018

National Academy of Sports Medicine

Personal Training

2020

National Academy of Sports Medicine

Corrective Exercise

2020

National Academy of Sports Medicine

Performance Enhancement

2019

National Academy of Sports Medicine

Nutrition Coaching

2019

National Academy of Sports Medicine

Weight Loss

REVIEWS for my Fitness, Wellness, or Bodywork services

by Roberta on Feb 12
I've worked with several trainers before, and never had anyone as focused on my progress as John. Unlike other trainers (who check their phones or chat about unrelated matters), John routinely does 360 walk-arounds while I'm performing exercises. His attention to my form has been incredibly helpful, and I very much appreciate his unbroken focus and consistent attention. I also appreciate that John spent a good amount of time asking about my goals and desired outcomes, and his workouts seem carefully planned to address issues we discussed. We're in sync on the importance of improving functional mobility, and I'm grateful to have found a trainer who doesn't assume I'm there to lose weight or simply "look better." Finally, John pushes me just the right amount -- I find myself successfully lifting more weight than I would have attempted on my own. If you're looking for a great "workout buddy," go elsewhere -- John is all business and hyper-focused. If you want a trainer who pays deep attention to your workouts, and consistently gives detailed feedback, John is your guy.
by LuAnne on Mar 01
Helpful exercise tips that will improve results
by Shelly on Aug 12
John’s sense of the interconnectedness of the body and his attention to detail assure my progress. I also appreciate the ways in which he makes sure that the exercises we do relate to how the body functions in daily life. If we are strengthening a muscle you can be assured it will be useful.
by Anonymous on Mar 25
John was not only knowledgeable but detailed and precise in his wellness training with me. My focus request areas were addressed and after only two sessions I can feel the difference. I am making this part of my health and wellness routine indefinitely.
by Anonymous on Jan 09
Listened to my reasons for a session and addressed them. A very positive experience.
by Thomas on Jun 01
As I tell him the aches and pains I am going thru, he immediately works through those problems. He has great knowledge of the body and explains things so that I understand.
by Mary on Dec 26
The time John spent and the information he gave was very encouraging and appreciated. -- Mary C. Williams
by Stacy on Sep 19
A true professional who is focused on my individual needs!

SPECIALTIES: Bodywork and Massage techniques I perform

Fitness

  • Assessment
  • small group

Wellness

  • Self Care Client
  • Wellness Training
  • Mobility Training
  • strecthing

Bodywork & Massage

  • Cancelation fee

Check my availability and schedule appointments for a Fitness, Wellness, or Bodywork service

Back to Basics Massage Therapy, Inc.

3915 Sunforest Court

Toledo, OH 43623
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