ZEN Coast Massage

56 Northport Drive Suite 100

Portland, ME 04103

Next available opening

Thu, Jan 8th 9:00AM

Book now

Bodywork Services

ZEN Coast

Hot stone massage. Smooth, flat, heated basalt stones are placed on specific parts of your body. The localized heat and weight of the stones warm and relax muscles, reduce tension, relieve pain and promote healing.

90min $160

ZEN Signature

ZEN Signature is a customized therapeutic massage that is custom to your individual needs. In this service I use a combination of specific massage techniques and modalities to help increase relaxation and reduce stress, muscle tension, decrea

60min $120

75min $140

90min $160

ZEN Restorative

Swedish massage is the best massage for relaxing, and is one of the most common types of massages. It is performed to energize the body and improve overall health. Swedish massage is a more gentle massage. It nurtures the skin, which soothes

60min $120

75min $140

90min $160

ZEN Herbal

Herbal Therapeutic Massage utilizes a broad-spectrum CBD oil and cooling gel that offers healing properties to regenerative the body. CBD and its antioxidants soothe stressed muscles while restoring skin health and hydration. The use of CBD c

60min $140

75min $160

90min $180

ZEN Arnica

This restorative treatment focuses on relieving stress and soothing sore muscles, tendons, and joints by using various massage and stretching techniques along with the healing properties of Arnica Oil. Arnica oil is used topically for a wide

60min $130

75min $150

90min $170

ZEN Sports

A focused session to help you get ready for an athletic event or help aid in recovery. Sports massage is focused and systematic, targeting muscles that are used in a specific sport. I use various techniques to decrease muscle pain and improve

60min $120

75min $140

90min $160

ZEN Deep

Deep tissue massage is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It involves appl

60min $120

75min $140

90min $160

ZEN Aromatherapy

Aromatherapy is a type of complementary and alternative medicine that uses plant oils to promote relaxation, a sense of well-being and healing. An aromatherapy massage includes all the benefits of a regular Swedish massage with the added bene

60min $120

75min $140

90min $160

ZEN Reiki

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

60min $110