ZEN Coast Massage

85 E Street

South Portland, ME 04106

Next available opening

Wed, May 21st 6:00PM

Book now

Bodywork Services

ZEN Coast

Hot stone massage. Smooth, flat, heated basalt stones are placed on specific parts of your body. The localized heat and weight of the stones warm and relax muscles, reduce tension, relieve pain and promote healing.

ZEN Coast

$160

90min

$160

90min

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ZEN Signature

ZEN Signature is a customized therapeutic massage that is custom to your individual needs. In this service I use a combination of specific massage techniques and modalities to help increase relaxation and reduce stress, muscle tension, decrea

ZEN Signature

$120

60min

$120

60min

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ZEN Restorative

Swedish massage is the best massage for relaxing, and is one of the most common types of massages. It is performed to energize the body and improve overall health. Swedish massage is a more gentle massage. It nurtures the skin, which soothes

ZEN Restorative

$110

60min

$110

60min

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ZEN Herbal

Herbal Therapeutic Massage utilizes a broad-spectrum CBD oil and cooling gel that offers healing properties to regenerative the body. CBD and its antioxidants soothe stressed muscles while restoring skin health and hydration. The use of CBD c

ZEN Herbal

$135

60min

$135

60min

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ZEN Arnica

This restorative treatment focuses on relieving stress and soothing sore muscles, tendons, and joints by using various massage and stretching techniques along with the healing properties of Arnica Oil. Arnica oil is used topically for a wide

ZEN Arnica

$120

60min

$120

60min

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ZEN Sports

A focused session to help you get ready for an athletic event or help aid in recovery. Sports massage is focused and systematic, targeting muscles that are used in a specific sport. I use various techniques to decrease muscle pain and improve

ZEN Sports

$120

60min

$120

60min

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ZEN Deep

Deep tissue massage is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It involves appl

ZEN Deep

$120

60min

$120

60min

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ZEN Full Treatment

An invigorating full-body dry brush to boost circulation, exfoliate, and aid in detoxification. Following this. You will receive a customized massage using warmed oil and body butter. Then Finishing with soothing warmed hot towels compressed

ZEN Full Treatment

$185

90min

$185

90min

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ZEN Aromatherapy

Aromatherapy is a type of complementary and alternative medicine that uses plant oils to promote relaxation, a sense of well-being and healing. An aromatherapy massage includes all the benefits of a regular Swedish massage with the added bene

ZEN Aromatherapy

$120

60min

$120

60min

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ZEN Reiki

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-