Winston-Salem Massage & Wellness / DNA Lifestyle Health & Fitness LLC
30 Minute Swedish Relaxation Massage
Swedish Massage, often refered to as Relaxation Massage, is a full body massage in sessions of 30, 60, or 90 minutes. The health benefits of this massage technique are for more than just stress relief! Decrease pain, tension & anxiety, Increa
30 Minute Swedish Relaxation Massage
$70
30min
$70
30min
60 Minute Swedish Relaxation Massage
Swedish Massage, often refered to as Relaxation Massage, is a full body massage in sessions of 30, 60, or 90 minutes. The health benefits of this massage technique are for more than just stress relief! Decrease pain, tension & anxiety, Increa
60 Minute Swedish Relaxation Massage
$120
60min
$120
60min
90 Minute Swedish Relaxation Massage
Swedish Massage, often refered to as Relaxation Massage, is a full body massage in sessions of 30, 60, or 90 minutes. The health benefits of this massage technique are for more than just stress relief! Decrease pain, tension & anxiety, Increa
90 Minute Swedish Relaxation Massage
$150
90min
$150
90min
30 Minute Therapeutic Massage
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
30 Minute Therapeutic Massage
$70
30min
$70
30min
60 Minute Therapeutic Massage
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
60 Minute Therapeutic Massage
$135
60min
$135
60min
90 Minute Therapeutic Massage
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
90 Minute Therapeutic Massage
$165
90min
$165
90min
30 Minute Sports Massage & Stretch
Helps increase flexibility, improve range of motion, and improve sports performance pre & post athletic event as well as speed recovery times. Can increase mental focus & boost mood! Some techniques used are effleurage to warm the tissue, kne
30 Minute Sports Massage & Stretch
$70
30min
$70
30min
60 Minute Sports Massage & Stretch
Helps increase flexibility, improve range of motion, and improve sports performance pre & post athletic event as well as speed recovery times. Can increase mental focus & boost mood! Some techniques used are effleurage to warm the tissue, kne
60 Minute Sports Massage & Stretch
$135
60min
$135
60min
15 Minute Chair Massage
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation, decreasing blood pressure, improving sleep, boosting mood, and improving posture from "tech neck" & more!
15 Minute Chair Massage
$35
15min
$35
15min
30 Minute Seated Chair Massage
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation, decreasing blood pressure, improving sleep, boosting mood, and improving posture from "tech neck" & more!
30 Minute Seated Chair Massage
$70
30min
$70
30min
Initial Visit Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage. Through specific techniques that target both the lymphatic and glymphatic systems, MLD can help restore balance in the body's detox pathways. This not only supports recovery from lo
Initial Visit Manual Lymphatic Drainage
$165
75min
$165
75min
60 Minute Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage. Through specific techniques that target both the lymphatic and glymphatic systems, MLD can help restore balance in the body's detox pathways. This not only supports recovery from lo
60 Minute Manual Lymphatic Drainage
$135
60min
$135
60min
90 Minute Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage. Through specific techniques that target both the lymphatic and glymphatic systems, MLD can help restore balance in the body's detox pathways. This not only supports recovery from lo
90 Minute Manual Lymphatic Drainage
$165
90min
$165
90min
Consult (30 minutes)
A new client consult insures that your specific wellness needs are focused on in a team approach and that any physician contact, required forms, and questions you may have can be addressed. We want to help you achieve your goals. If you decid
Consult (30 minutes)
$55
30min
$55
30min
30 Minute Reiki Energy Healing / Comfort Touch
The National Center for Complementary and Integrative Health (NCCIH) describes Reiki as a complementary and alternative medicine practice that uses energy fields (Biofields) to balance. Reiki uses a technique commonly called palm or hands on
30 Minute Reiki Energy Healing / Comfort Touch
$70
30min
$70
30min
60 Minute Reiki Session
The National Center for Complementary and Integrative Health (NCCIH) describes Reiki as a complementary and alternative medicine practice that uses energy fields (Biofields) to balance and restore the body and promote physical and emotional h
60 Minute Reiki Session
$120
60min
$120
60min
90 Minute Reiki Energy Healing / Comfort Touch
The National Center for Complementary and Integrative Health (NCCIH) describes Reiki as a complementary and alternative medicine practice that uses energy fields (Biofields) to balance. Reiki uses a technique commonly called palm or hands on
90 Minute Reiki Energy Healing / Comfort Touch
$150
90min
$150
90min
90 Minute Sports Massage & Stretch
Helps increase flexibility, improve range of motion, and improve sports performance pre & post athletic event as well as speed recovery times. Can increase mental focus & boost mood! Some techniques used are effleurage to warm the tissue, kne
90 Minute Sports Massage & Stretch
$165
90min
$165
90min
60 Minute Yoga Meditation and Massage
Floor work on the mat utilizing meditation and breathwork to deepen your yoga practice. Assisted pressure can be added to specific areas of tension allowing muscles to relax, soften, and stretch, improving function and flow throughout the bod
60 Minute Yoga Meditation and Massage
$135
60min
$135
60min
90 Minute Yoga Meditation & Massage
Floor work on the mat utilizing meditation and breathwork to deepen your yoga practice. Assisted pressure can be added to specific areas of tension allowing muscles to relax, soften, and stretch, improving function and flow throughout the bod
90 Minute Yoga Meditation & Massage
$165
90min
$165
90min
30 Minute Session Yoga Meditation & Massage
Floor work on the mat utilizing meditation and breathwork to deepen your yoga practice. Assisted pressure can be added to specific areas of tension allowing muscles to relax, soften, and stretch, improving function and flow throughout the bod
30 Minute Session Yoga Meditation & Massage
$70
30min
$70
30min
Initial TMJ Dysfunction Massage Session
An initial appointment is needed for TMJ Dysfunction and Intra-Oral sessions to begin. We thoroughly review your physician's instructions for care and your information provided to help you develop your sessions for care. We guide you through
Initial TMJ Dysfunction Massage Session
$165
75min
$165
75min
TMJ Dysfunction Massage for 60 minutes (Torso to Head)
Massage for TMJ Pain or Temporomandibular Joint Dysfunction is broken down into sessions for the best outcome. Your initial session is scheduled for 75 minutes which includes intake and education. Preceeding sessions time can be scheduled for
TMJ Dysfunction Massage for 60 minutes (Torso to Head)
$135
60min
$135
60min
TMJ Dysfunction Massage for 90 minutes (Full Body Session)
Massage for TMJ Pain or Temporomandibular Joint Dysfunction is broken down into sessions for the best outcome. Your initial session is scheduled for 75 minutes which includes intake and education. Preceeding sessions time can be scheduled for
TMJ Dysfunction Massage for 90 minutes (Full Body Session)
$165
90min
$165
90min
60 minute Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
60 minute Deep Tissue Massage
$135
60min
$135
60min
90 Minute Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
90 Minute Deep Tissue Massage
$165
90min
$165
90min
30 Minute Deep Tissue Sessions
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
30 Minute Deep Tissue Sessions
$80
30min
$80
30min
Winston-Salem Massage & Wellness / DNA Lifestyle Health & Fitness LLC
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(336) 770-9453