Mindful Massage and Bodywork

Therapeutic Massage

This massage may be customized to fit your needs. May include Relaxation, Deep Tissue, Sports, or Medical Massage

Therapeutic Massage

$50

30min

$50

30min

Buy now

Pre-natal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Pre-natal Massage

$50

30min

$50

30min

Buy now

Hot Stone Massage

Smooth stones are heated and then lubricated with oil, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a uniq

Hot Stone Massage

$105

60min

$105

60min

Buy now

Rossiter Active Stretch

This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in

Rossiter Active Stretch

$40

15min

$40

15min

Buy now

Rossiter Active Stretch with Lara

$60

30min

$60

30min

Buy now

One on One Yamuna Body Rolling

One on one tutorial with one of our practitioners using specifically designed balls to lengthen muscles and increase range of motion while decreasing tightness and pain

One on One Yamuna Body Rolling

$45

30min

$45

30min

Buy now

Yamuna Facial

Yamuna Facials directly stimulate the facial bones to help prevent bone loss, keep the bones aligned and muscles lifted. These facials help to relieve repetitive stress patterns such as eye strain, jaw pain, tension headaches, and more. Impro

Yamuna Facial

$60

45min

$60

45min

Buy now

Cupping Therapy

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.