Mindful Movements and Healing Arts

FOSTRS CARE Swedish Massage

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to melt into a puddle of joy.

FOSTRS CARE Swedish Massage

$120

60min

$120

60min

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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Deep Tissue

$130

60min

$130

60min

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Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Reflexology ignites your own "inner pharmacy" & aids the body in healing itself. This service includes aro

Reflexology

$55

30min

$55

30min

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Myofascial Release/ Neuromuscular

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Myofascial Release/ Neuromuscular

$130

60min

$130

60min

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Integrative Therapeutic

A massage customized to the specific needs of the individual using multiple modalites intended to acheive more results in a session.

Integrative Therapeutic

$130

60min

$130

60min

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Structural Integration

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.