Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Trigger Point Therapy is a very area-specific modality. It involves finding the root of the pain in a muscle/area on the body and working slowly on the trigger point. The trigger point typically shoots pain to other areas of the body. It take
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
This relaxing modality uses specific scented oils to eliminate major issues. Anything from stress/anxiety, sore muscles, headaches, sinus issues, to trouble sleeping can be helped with this great therapy. There are a variety of scents that
