Insight Life Counseling & Massage
Next available opening
Fri, Jan 2nd 5:45PM
Somatic Release
A full-body flow designed to help release stored stress and emotional tension held within the muscles. Encourages the mind-body connection, offering a deep sense of grounding and tranquility.
Deep Restorative Flow
An extended full-body session allowing time to incorporate more advanced techniques (like trigger point therapy or gentle joint mobilization) to target chronic pain patterns that contribute to anxiety and poor sleep quality.
Inner Journey Calm
The ultimate therapeutic experience. The length allows for through full-body work followed by extended focus on two primary areas of tension. Includes deep abdominal breathing techniques to integrate the mental and physical benefits.
The 90-Minute Fire & Ice Contrast Ritual
Elevate your session by harnessing the power of hydrotherapy. This treatment utilizes the art of stone massage, not just for relaxation, but for vascular exercise and tissue repair, offering relief that transcends traditional bodywork. It be
Mindful Moment
A highly targeted session focusing entirely on the areas most affected by stress: the neck, shoulders and scalp. Perfect for easing tension headaches and proviing a quick, powerful mental break.
Express Clarity
Focused neck, shoulders and head work. Ideal for easing computer strain and mental fatigue.
Tension Tamer
Extended work on the neck, shoulders and upper back to release deeper knots and postural stress.
Express Service: On-Site Chair Massage
Focused work on the areas needed most using firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of re
30 minute Deep Relaxation Chair Massage
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. Thirty minutes is a good length of time to work out all the
Insight Life Counseling & Massage
Next available opening
Fri, Jan 2nd 5:45PM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayBy appointment only
- ThursdayClosed
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(832) 846-6206