Insight Life Counseling & Massage
Next available opening
Mon, Dec 15th 4:30PM
Somatic Release
A full-body flow designed to help release stored stress and emotional tension held within the muscles. Encourages the mind-body connection, offering a deep sense of grounding and tranquility.
Deep Restorative Flow
An extended full-body session allowing time to incorporate more advanced techniques (like trigger point therapy or gentle joint mobilization) to target chronic pain patterns that contribute to anxiety and poor sleep quality.
Inner Journey Calm
The ultimate therapeutic experience. The length allows for through full-body work followed by extended focus on two primary areas of tension. Includes deep abdominal breathing techniques and a brief guided relaxation visualization to integr
The 90-Minute Fire & Ice Contrast Ritual
Elevate your session by harnessing the power of hydrotherapy. This treatment utilizes the art of stone massage, not just for relaxation, but for vascular exercise and tissue repair, offering relief that transcends traditional bodywork. It be
Mindful Moment
A highly targeted session focusing entirely on the areas most affected by stress: the neck, shoulders and scalp. Perfect for easing tension headaches and proviing a quick, powerful mental break.
Express Clarity
Focused neck, shoulders and head work. Ideal for easing computer strain and mental fatigue.
Tension Tamer
Extended work on the neck, shoulders and upper back to release deeper knots and postural stress.
Express Service: On-Site Chair Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Insight Life Counseling & Massage
Next available opening
Mon, Dec 15th 4:30PM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayBy appointment only
- ThursdayClosed
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(832) 846-6206