Deep Tissue Massage
Neuromuscular Therapy is a hands on approach to helping you heal your pain. NMT specializes in effective pain relief and has revolutionized the pain treatment field. The St John Method of NMT used, addresses the root cause of most pain condi
Movement Therapy
Hanna Somatic Education® (HSE) uses gentle movement and directed mind/body attention to improve movement and enhance human functioning. Through this method of somatic education, you can reduce muscle discomfort, increase your ease and range
Energy/Structural - Zero Balancing
Zero Balanacing (ZB) is a body-mind therapy developed by Dr. Fritz Fredrick Smith, using skilled touch to address the relationship between energy and structure within the body, aiming to create balance and promote well-being.
For a more detai
Energy/Structural - Craniosacral Therapy
Craniosacral therapy(CST) is a gentle, hands-on approach that uses light touch to assess and address restrictions in the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain, and spinal cord, with th
Circulatory Massage
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. Massage oil or cream is used with smooth, gliding strokes. It is a classic massage that will ease your stress and all