Bodywork & Wellness
Next available opening
Sat, Apr 4th 11:00AM
Customized Bodywork Therapy
Designed to create the best therapy for your specific needs. Treatment may include a combination of swedish, sports, and deep tissue massage as well as craniosacral therapy, lymphatic drainage, therapeutic stretching, breathwork, and yoga po
Deep Tissue Massage
Technique involves applying sustained pressure and slow deep strokes to manipulate the fascia and deeper layers of muscle also known as muscle sculpting. Benefits include improvement in posture, range of motion, flexibility, and energy level
Sports Massage
Massage tailored to help athletes and weekend warriors improve performance, increase flexibility, prevent injuries, and accelerate recovery. Technique includes manipulation of soft tissues including cross-fiber techniques, compression, vibra
Swedish Massage
A full-body relaxation therapy performed using long gliding strokes and soft kneading motions. Swedish massage promotes general relaxation, relieves muscle tension, increases circulation, and induces a deep sense of tranquility.
Craniosacral Therapy
Specialized technique that uses gentle touch focused on balancing the natural rhythm of the cerebrospinal fluid to help the body heal naturally. This therapy aims to promote relief from head concussions, migraines, headaches, neck pain, anxi
Lymphatic Drainage Therapy
Therapy involves gentle rhythmic strokes designed to stimulate and improve lymph flow. This modality can help reduce swelling, eliminate toxins, reduce inflammation, and enhance the body’s natural healing abilities. It is primarily recommen
Prenatal Massage
Massage focuses on addressing the special needs of expecting women both during and after pregnancy. This is performed in a side-lying position to prevent putting pressure on the abdomen and is recommended for women past their first trimester.
Cupping Therapy
Also known as myofascial decompression. While most massages are performed by applying pressure, cupping therapy uses negative pressure to pull, lift, open, and expand the body’s soft tissues. It is a holistic treatment for muscle tension, to
Bodywork & Wellness
Next available opening
Sat, Apr 4th 11:00AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(858) 226-4760