Body & Mind Integrative Massage
Integrated massage
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.
Deep Tissue massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Swedish massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Myofascial Release
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Sports massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Pregnancy massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Shiatsu massage
Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.
Myoskeletal Alignment
Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often integrated into regular massage and bodywork sessions, and it can als
Body & Mind Integrative Massage
HOURS
Operating Hours
- MondayClosed
- TuesdayClosed
- Wednesday12:00 PM - 5:00 PM
- Thursday1:30 PM - 8:00 PM
- Friday12:00 PM - 6:00 PM
- Saturday2:00 PM - 6:00 PM
- SundayClosed
CALL
(925) 257-4299