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Swedish Massage

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
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Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet and hands to encourage the body to relieve tension. This is based on the theory that there are reflex points on the feet and hands correlated to all aspects
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Swedish Massage with Joint Mobilization

A combination of Swedish massage and stretches to encourage better blood and lymph circulation as well as relieve tightness throughout muscles.
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Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
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Craniosacral Therapy

Craniosacral therapy uses gentle touch manipulation of your head, spine, and sacrum. This style of massage will encourage better flow of your cerebral spinal fluid which will then go hand in hand with the facilitation of change throughout you
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Deep Tissue Massage

A modality designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and encourages faster healing time for injuries within
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Pregnancy Massage

Pregnancy massage is focused on creating a comfortable and relaxing place for soon to be mom. Different draping and bolsters can be used to help prioritize your comfort. No matter what stage in your pregnancy you are, you can always benefit f
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TMJ Disorder

Internal and external mouth and face work to help with popping, clicking, limited jaw range of motion, teeth grinding, and pain in the jaw and its surrounding areas.
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Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
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Gua Sha Facial Lymph Drainage

A gentle, sculpting facial technique that uses smooth stone tools to encourage lymphatic drainage, reduce puffiness, and release facial tension. This relaxing treatment supports circulation, promotes a lifted appearance, and leaves the skin l
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Full Body Red Light Therapy

Red light therapy supports the body by stimulating cellular energy production, which helps reduce inflammation, improve circulation, and speed up tissue repair. It’s especially beneficial for muscle recovery, joint health, and skin vitality—h
Bear Bottoms LMT

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Operating Hours

  • Monday
    By appointment only
  • Tuesday
    By appointment only
  • Wednesday
    By appointment only
  • Thursday
    By appointment only
  • Friday
    Closed
  • Saturday
    Closed
  • Sunday
    Closed
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(435) 799-6430
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