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Deep tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. In this session, MFD cupping and scraping will be included
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Relaxation Massage

A smooth, gentle, often lighter pressure, treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.
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Assisted Stretching

Stretching with assistance allows for deeper and more effective stretches, increased flexibility and range of motion. Assisted Stretching can also help to reduced pain and stiffness: For this session, clients will need to be in gym type atti
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TMJD targeted session

Unlock relief from jaw tension and headaches with a TMJD massage. This massage is designed to ease tightness, improve mobility, and calm over active muscles around the jaw, neck, and face. the 60min time frame will include work on the shoul
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Prenatal massage

*Must be after the 1st Trimester at time of appointment* Pregnancy massage focuses on addressing the specific aches and pains that come with different stages of pregnancy. Specially-designed massage cushions, and side-lying postures are used
A Legg Up Performance
2301 N Ocoee st
Cleveland, TN 37311
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HOURS

Operating Hours

  • Monday
    By appointment only
  • Tuesday
    By appointment only
  • Wednesday
    By appointment only
  • Thursday
    By appointment only
  • Friday
    By appointment only
  • Saturday
    By appointment only
  • Sunday
    Closed
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LOCATION
2301 N Ocoee st
Cleveland, TN 37311
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CALL
(423) 718-7955
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