Take Shape Massage Therapy and Fitness Consulting
Deep Tissue with a Senior Therapist
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Hot Stone Massage with Claudia
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Take Shape Massage Therapy and Fitness Consulting
HOURS
Operating Hours
- Monday11:00 AM - 7:30 PM
- Tuesday10:00 AM - 7:30 PM
- Wednesday10:00 AM - 7:30 PM
- Thursday10:00 AM - 8:00 PM
- Friday10:00 AM - 6:00 PM
- Saturday10:00 AM - 5:00 PM
- Sunday9:00 AM - 7:00 PM
CALL
(203) 912-3432