
Natural State Rolfing®

Complimentary 20 minute Rolfing® Consultation
Complimentary in-office 20-minute consultations. This allows time for a conversation about Rolfing, how it can work for you, and a short hands-on demonstration.

Rolfing® Session
Rolfing® Structural Integration is a systematic, hands-on approach designed to improve the body’s structure, posture, and overall sense of well-being. Through precise work with the body’s connective tissue, we help create better alignment and

Orthopedic Massage Session
A blend of Rolfing® and Therapeutic Massage techniques with a clinical focus on treating chronic pain. chronic injuries, chronic muscle tensions, post-surgical recoveries and nerve entrapments.

Swedish Relaxation Massage
Swedish Massage with emphasis on relaxation using long, slow, soothing strokes. The intensions of this session usually entail calming the nervous system, relieving tensions, and creating a blissful state of being.

Rolfing® Session One
Session One: Enhances the quality of breath through work on the ribcage, and addresses the relationship of the pelvic girdle and shoulder girdle on the thorax. *Great for increasing breath capacity for Asthma and linger COVID effects, tension

Rolfing® Session Two
Enhances stability by creating a new foundation of support for the body, addressing the feet, lower legs, and knees. *Great for treating plantar fasciitis, addressing knee pains and overworked calves.

Rolfing® Session Three
Establishes a sense of the front and back of the body by working the side lines. This completes the sleeves series allowing for access to the deeper fascia layers. *Desk workers and runners/cyclists dream session, releasing forward shoulders,

Rolfing® Session Four
Introduces a mid-line by working the inside arch of the foot and up through the inner line of the leg, extending up to the bottom of the pelvis. In this session, we will be working respectfully inside of the sits bones. *Freedom with leg swin

Rolfing® Session Five
Working the front of the body, this session balances surface and deep abdominal and lower torso muscles including the psoas muscles and low back. In this session, we will be working deeper and painlessly inside the abdomen to reach the hip fl

Rolfing® Session Six
Working the back of the body, this session addresses the support and movement from the legs, pelvis and lower back via the sacrum. In this session we will be respectfully readdress the inside of the sits bones and tailbone. *Addresses tension

Rolfing® Session Seven
Addresses the head to body relationship with work on the shoulders, neck, jaw, and head. This session we will be introducing intranasal (inside the nose, prepare for the deepest breath you've ever taken in your life) and intraoral (inside the

Rolfing® Session Eight
This session is unique to each client dependent on the Rolfing Ten-Series™ goals for that individual. Depending on the results of an assessment, this will be an upper or lower session, to readdress any area which may need more attention.

Rolfing® Session Nine
This session is unique to each client dependent on the Rolfing Ten-Series™ goals for that individual. Depending on the results of an assessment, this will be an upper or lower session, to readdress any area which may need more attention.

Rolfing® Session Ten
Solidifies a sense of order for the body and brings the series to a close by balancing the the structural relationships as a whole. This session is similar to Swedish Massage with Rolfing® techniques and intentions.
Natural State Rolfing®
HOURS
Operating Hours
- MondayClosed
- TuesdayClosed
- Wednesday9:00 AM - 8:00 PM
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(479) 259-1357
