Love Yourself Therapeutic Bodywork

2617 Emerson Avenue South Ste D

Minneapolis, MN 55408

John Barnes Approach, Myofascial Release and Unwinding

Your fascia is a contiguous 4 dimensional tensile web of elastin, collagen and water. My style of MFR is based on the teachings of John Barnes & John Upledger, using gentle-to-moderate pressure to stretch and release restrictions and scars th

John Barnes Approach, Myofascial Release and Unwinding

$90

45min

$90

45min

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Thai Yoga Bodywork with coconut lemongrass Foot Reflexology Treatment

Experience this amazing full body massage combining traditional Thai acupressure with passive yoga stretches. On a comfortable foam mat on the floor with body contour cushions, we begin with warm towels on the feet and a deeply healing coconu

Thai Yoga Bodywork with coconut lemongrass Foot Reflexology Treatment

$127

60min

$127

60min

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Integrative Medical Bodywork & Myofascial Release

This session will include the John Barnes Myofascial Release technique with other integrative soft tissuetreatments and medical massage therapy drawing from Swedish, Acupressure and Shiatsu, Neuromuscular mobilization (stretching and movement

Integrative Medical Bodywork & Myofascial Release

$90

45min

$90

45min

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Swedish Massage Technique

*Medium Pressure Massage* Oil or cream is used with a variety of rhythmic, gliding strokes as well as some cross fiber friction, kneading and stretching. Swedish massage uses firm but gentle pressure to promote relaxation, detoxification, ea

Swedish Massage Technique

$54

30min

$54

30min

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Deep Tissue Therapeutic Massage

*Firm Pressure Massage* Forearms, elbows and knuckles utilized. Cross fiber friction, Shiatsu, Polarity, Neuromuscular and Myofascial techniques may be used for maximum results. Use of ice, dry or moist heat, guasha, cupping or topical analge

Deep Tissue Therapeutic Massage

$63

30min

$63

30min

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Face, Scalp and Jaw treatment

Let go of stress and anxiety with this aromatherapy and warm towels assist this treatment focusing on relieving facial, scalp and TMJ pain or tension. Wonderful to relieve head pain, sinus pressure, jaw or neck tension. Technique combines Acu

Face, Scalp and Jaw treatment

$90

45min

$90

45min

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Whiplash Treatment

Focuses on treating neck pain and rigidity caused my trauma. Primary Techniques used are Polarity Therapy and Myofascial Release. Polarity Therapy uses light touch stimulation of pressure points and gentle rocking to help relax your muscles

Whiplash Treatment

$120

60min

$120

60min

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Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially contoured body cushions and side-lying postures are used to prevent putting pressure on the abdomen. Discounts available on multiple sessions through our

Pregnancy Massage

$80

45min

$80

45min

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Postpartum Massage and wellness

This session focuses on healing, nurturing and restoring your body after a long pregnancy and labor. Includes a wellness check-in, abdominal massage as well as edema reducing and muscle tension relief techniques where you need it most. Look f