David Holden LMT

Where the noise dissolves. An elevated Swedish massage designed to quiet the nervous system and reduce full-body tension caused by stress, mental fatigue, and overstimulation. Grounded in the long, flowing strokes and rhythmic pressure of Sw

Anchored Relief

Where ache meets awareness. A therapeutically focused session built around a specific goal: targeted muscle release, pain relief, improved movement, or long-term pattern correction. Drawing on deep tissue techniques, joint mobilizations, Neu

Earth & Fire Hot Stone Ritual

A prayer of heat and gravity. A deeply relaxing and therapeutic Hot Stone session, equally suited for escape and clinical benefit. Earth & Fire uses heat as a therapeutic tool to soften guarded tissue and allow deeper work with less force, m

Dynamic Cupping Alchemy

Reverse the tide. A session that uses suction rather than direct compression to lift, separate, and mobilize restricted tissue. Sessions typically combine dynamic cupping with deep tissue work and targeted Neuromuscular and Trigger Point the

The Sciatica Session

Sciatica is a full-chain problem: lower back, hips, glutes, and legs all contributing to the same pattern of compression and irritation. This session addresses that chain directly, using Neuromuscular Therapy, Sports Massage, joint mobilizati

Unhunch: Tech Neck Reset

Hours at a screen create a predictable pattern: head forward, chest tight, shoulders rounded, neck paying for all of it. This session reverses it. Deep tissue work clears the posterior neck and upper back. Neuromuscular Therapy releases what'

Headspace: A Cranial Unwind

Tension headaches live in the muscles long before they become the pounding behind your eyes. This session uses Neuromuscular Therapy, Trigger Point therapy, and acupressure to target the scalp, neck, and shoulder structures responsible for he

The Grip Release

Hands, forearms, and shoulders are a system. When one part is overloaded, the others compensate — and the strain accumulates quietly until it isn't quiet anymore. Deep tissue work clears chronic tension through the forearms and upper arms. Ne

Grounded Again: Footwork Session

The feet carry everything and rarely get focused attention. This session works the feet, ankles, and lower legs as a connected system — using Sports Massage for circulation and tissue recovery, Neuromuscular Therapy for persistent referral pa

Unwind & Expand

This is the full-session version of the Advanced Stretching add-on — an entire session devoted to movement restoration. Rooted in Thai and Sports Massage, it incorporates Neuromuscular Therapy stretching methods including PNF and contract-rel