AO Wellness Center
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Therapeutic Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Pulsed Electromagnetic Frequency Therapy
Pulsed Electromagnetic Frequency (PEMF) Using PEMF is said to stimulate cell metabolism, increase oxygenation, and reduce inflammation. This action can cause a chain of processes in the body that could lead to the improvement of health witho
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be ali
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Prenatal Massage
Nurturing full body massage designed for the expectant mother. The treatment is offered only during the second and third trimesters, following a physician's consent. The expectant mother will be able to lay facedown with our prenatal bolster
Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Therapuetic Massage with Samara
Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often integrated into regular massage and bodywork sessions, and it can als
Stretching
Stretching is often integrated into massage sessions to improve flexibility, increase range of motion, reduce muscle tension, and support overall functional movement. Massage therapists use several types of stretching depending on the client’
AO Wellness Center
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(812) 645-7091