Kristi Douglas

Therapeutic Massage for Active People

Stiff neck? Sore low back? Want to move with more ease and grace? Want relief from chronic Pain?

I am here to help. As a trained massage therapist and Structural Integrator, the experience I have and the different styles of body work I can pull from can help you achieve relief from aches as well as allow your body to move more efficiently and easily.

As a competitive age-group triathlete, I bring a first hand knowledge of the physical and mental demands of sport into my massage and bodywork. A ...

Stiff neck? Sore low back? Want to move with more ease and grace? Want relief from chronic Pain?

I am here to help. As a trained massage therapist and Structural Integrator, the experience I have and the different styles of body work I can pull from can help you achieve relief from aches as well as allow your body to move more efficiently and easily.

As a competitive age-group triathlete, I bring a first hand knowledge of the physical and mental demands of sport into my massage and bodywork. A keen awareness of physiology and anatomy allows me to find your trouble areas and confidently provide relieve.

Kristi provides therapeutic massage and bodywork in a conveniently located and peaceful setting in Solana Beach.

• Swedish Massage
• Deep Tissue Massage
• Neuro Muscular Therapy for Neck and Shoulders
• Sports Massage
• Structural Integration/Rolfing

Book a Bodywork service with me today

Where I Work
Licenses
Massage

CA # 70400

Education
2016

International Professional School of Bodywork

Massage Therapy

1993

University of San Diego

BA Communications

Experience
Bodywork

Volunteer

Post Race Massage: San Diego Half Marathon LaJolla Half Marathon Alpine Challenge

REVIEWS for my Bodywork services

by Blaize on Jul 19
I've been to a LOT of massage therapists and as an athlete needing lots of attention I appreciate someone with the skill to feel where my problem spots are, know where it's coming from, and be able to apply the appropriate amount of pressure based on how my body responds in her hands. I'd recommend Kristi to anyone in a heartbeat.
by Jenn on Jul 19
Kristi is amazing... Always knows exactly what to do for whatever ailment I have... and also knows when I need a rest from the more intense work. I completely trust her skills and knowledge and would recommend her to all athletes - beginner to elite.
by Anonymous on Jun 18
She was engaged and curious about helping me solve my specific problems
by Kim on Jun 02
Kristi did a great job explaining the rolfing process and focused on my trouble spots to help get me back performing at peak.
by Diane on May 23
She asked pertinent questions to determine what I needed most and at the conclusion offered suggestions for self treatment
by May on May 17
I felt so relaxed afterward. My lower back was no longer bothering me the rest of the day! Thank you, Kristi!
by Anonymous on Apr 15
very informative and effective
by Lynn on Apr 15
I came in with a very stressed lower back. Kristi did an amazing treatment which relieved the pain immediately. The next day I felt so good! Looking forward to a series of treatments to help relieve this persistent issue. I am going to have my daughter see her for shoulder stress and am confident she will help her as wel!
by Anonymous on Apr 02
definately goes over and beyond to help out recoveries and injuries and generic disorders I deal with on a daily basis with muscle spasms
by John on Mar 29
Kristi is great. She has an amazing feel for the body, finding trouble spots, and addressing them and correcting the issue to prevent further issues. Many of my day to day aches and pains have gone away since working with her. Long term lingering issues have reduced as well.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Structural Integration
  • Deep Tissue
  • Mobile Swedish Massage
  • Mobile Sports Massage
  • Myofascial Release
  • Sports Massage

Check my availability and schedule appointments for a Bodywork service