Kristi Douglas

Therapeutic Massage for Active People

Stiff neck? Sore low back? Want to move with more ease and grace? Want relief from chronic Pain?

I am here to help. As a trained massage therapist and Structural Integrator, the experience I have and the different styles of body work I can pull from can help you achieve relief from aches as well as allow your body to move more efficiently and easily.

As a competitive age-group triathlete, I bring a first hand knowledge of the physical and mental demands of sport into my massage and bodywork. A ...

Stiff neck? Sore low back? Want to move with more ease and grace? Want relief from chronic Pain?

I am here to help. As a trained massage therapist and Structural Integrator, the experience I have and the different styles of body work I can pull from can help you achieve relief from aches as well as allow your body to move more efficiently and easily.

As a competitive age-group triathlete, I bring a first hand knowledge of the physical and mental demands of sport into my massage and bodywork. A keen awareness of physiology and anatomy allows me to find your trouble areas and confidently provide relieve.

Kristi provides therapeutic massage and bodywork in a conveniently located and peaceful setting in Solana Beach.

• Swedish Massage
• Deep Tissue Massage
• Neuro Muscular Therapy for Neck and Shoulders
• Sports Massage
• Structural Integration/Rolfing

Book a Bodywork, Coaching, or Meditation service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

CA # 70400

Education
2016

International Professional School of Bodywork

Massage Therapy

1993

University of San Diego

BA Communications

Experience
Bodywork

Volunteer

Post Race Massage: San Diego Half Marathon LaJolla Half Marathon Alpine Challenge

REVIEWS for my Bodywork, Coaching, or Meditation services

by Logan on Apr 26
Working with Kristi has changed my life! She’s not only incredibly knowledgable and skilled but also cares deeply about the work she does and the clients she works with. I have recommended 2 family members go see her and they have both raved about their experience as well. She not only helped me clear up structural issues that were causing discomfort, she completely changed how I relate to my body and gave me the tools to continue our work together on my own. Could not recommend more highly.
by Anonymous on Mar 13
Kristi is the best
by Rachel on Mar 02
Thank you for the incredible session! It has been a very long time since I had a therapist been able to heal/fix my muscles. I would highly recommend Kristi
by Denise on Feb 17
You might not be going ahhh all the time, but she will get out knots and tightness you came in with.😀
by Suzanne on Feb 17
Love Kristi. She absolutely knows what she is doing.
by Heather on Jan 14
Kristi was a wonderful coach and resource for me. She was very insightful and helpful in supporting me in changing my unconscious beliefs and meet my goals. I really got a lot out of working with her.
by John on Jan 06
Great experience - Kristi helped me work through several injuries I am dealing with - feel great and I’m already looking forward to my next appointment
by Anonymous on Dec 13
Great massage!
by Anonymous on Nov 21
This was an amazing experience of regenerative bliss!!
by Martin on Nov 17
Kristi’s deep tissue massages are the best I have ever experienced.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Fascial Stretch Therapy
  • Deep Tissue
  • Mobile Swedish Massage
  • Structural Integration
  • Mobile Sports Massage
  • Mobile Fascial Stretch Therapy
  • Myofascial Release
  • Sports Massage

Coaching

  • Talking
  • Mobile Conversation over Zoom

Meditation

  • Meditation

Spa

  • Sauna

Hypnotherapy

  • RELAXATION THERAPY

Wellness

  • Breathwork

Yoga

  • Hatha

Check my availability and schedule appointments for a Bodywork, Coaching, or Meditation service