Kristi Douglas

Therapeutic Massage for Active People

Stiff neck? Sore low back? Want to move with more ease and grace? Want relief from chronic Pain?

I am here to help. As a trained massage therapist and Structural Integrator, the experience I have and the different styles of body work I can pull from can help you achieve relief from aches as well as allow your body to move more efficiently and easily.

As a competitive age-group triathlete, I bring a first hand knowledge of the physical and mental demands of sport into my massage and bodywork. A ...

Stiff neck? Sore low back? Want to move with more ease and grace? Want relief from chronic Pain?

I am here to help. As a trained massage therapist and Structural Integrator, the experience I have and the different styles of body work I can pull from can help you achieve relief from aches as well as allow your body to move more efficiently and easily.

As a competitive age-group triathlete, I bring a first hand knowledge of the physical and mental demands of sport into my massage and bodywork. A keen awareness of physiology and anatomy allows me to find your trouble areas and confidently provide relieve.

Kristi provides therapeutic massage and bodywork in a conveniently located and peaceful setting in Solana Beach.

• Swedish Massage
• Deep Tissue Massage
• Neuro Muscular Therapy for Neck and Shoulders
• Sports Massage
• Structural Integration/Rolfing

Book a Bodywork, Meditation, or Spa service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

CA # 70400

Education
2016

International Professional School of Bodywork

Massage Therapy

1993

University of San Diego

BA Communications

Experience
Bodywork

Volunteer

Post Race Massage: San Diego Half Marathon LaJolla Half Marathon Alpine Challenge

REVIEWS for my Bodywork, Meditation, or Spa services

by Anonymous on Jul 06
Kristi was extremely knowledgeable. I look forward to my next visit.
by Anonymous on Jun 16
She understands athletes
by Ann on Feb 22
Excellent
by Larry on Jan 16
Kristi was able relieve a lot of the neck stiffness and the nerve sensations that I was experiencing in my arm, hand leg.
by Bill on Dec 17
Kristi is a total pro and always nails the issues that are causing me pain/discomfort.
by Anonymous on Nov 25
Kristi is a wonderful massage therapist and her office in Solana Beach is very clean and peaceful. She's knowledgeable about massage techniques and takes the time to understand what you are seeking. Her massage was very therapeutic and healing, and loosened up my tight and constricted neck and shoulders dramatically. She gives a strong massage reaching deep tissues without inflicting pain. I'm looking forward to going back!
by Monica on Sep 30
Great technique she really helped my shoulder issue I've been having.
by Anonymous on Sep 19
I am a varsity xc runner with quad/hip/groin pain. This was the first time I had someone work on me and Kristi made me feel comfortable with the soothing ambiance of her office space and friendly personality. She is very knowledgeable in what she does and is excellent in communicating how she would address my injury and gave me tips on how I could help my recovery. I plan on seeing her again as the XC season progresses. -Renee S.
by May on Aug 13
Love your work!!!
by Monica on Jun 23
Never had anyone better!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Fascial Stretch Therapy
  • Deep Tissue
  • Mobile Swedish Massage
  • Structural Integration
  • Mobile Sports Massage
  • Mobile Fascial Stretch Therapy
  • Myofascial Release
  • Sports Massage

Meditation

  • Meditation

Spa

  • Sauna

Hypnotherapy

  • RELAXATION THERAPY

Wellness

  • Breathwork

Yoga

  • Hatha

Check my availability and schedule appointments for a Bodywork, Meditation, or Spa service