Fluidity and awareness have always been focal points in my life . After learning many different types and styles of treatments , I chose to deepen my knowledge , which led me to shiatsu . Shiatsu means digital pressure in Japanese . This wonderful method , follows the same meridians { energetic points in the body } as acupuncture . Releasing stagnated energy that can leave us feeling tired , pain and blockages . Shiatsu leaves the whole body open and  flowing . This permits us to move with security , fluidity and elegance . Other treatments I have specialized in are , the Feldenkrais method { awareness through movement } I find this highly beneficial for healing properly after an injury or for the simple pleasure to heighten ones awareness in the body . I am a holistic practitioner . I believe that we need to nourish our energy so we can achieve spectacular endeavors . Joy is the outcome . The holistic approach that I use with , hands on treatment , nutrition and yoga have left some wonderful results .