Peter Blair

  • CT License #: 10655

Reclaim Your Body Reclaim Your Life

Reclaimed Health and Wellness is a perpetually evolving approach designed to optimize human performance. Reclaim ownership of your body, take back control. There was a time in your personal history when you moved with fluidity, freedom, strength, mobility, and vitality; a time your body was free to do almost any task. Little by little our environment began to limit our bodies; work, injuries, lack of movement, poor nutrition, stress, etc. began to put barriers in our path, drastically limitin...

Reclaimed Health and Wellness is a perpetually evolving approach designed to optimize human performance. Reclaim ownership of your body, take back control. There was a time in your personal history when you moved with fluidity, freedom, strength, mobility, and vitality; a time your body was free to do almost any task. Little by little our environment began to limit our bodies; work, injuries, lack of movement, poor nutrition, stress, etc. began to put barriers in our path, drastically limiting the functionality of an amazing adaptable system. Refuse to allow your body to dictate what you can and cannot do. Get on a path towards improved movement, strength, nutrition, metabolic conditioning,  mobility, and happiness. Massage and Bodywork addresses your musculoskeletal issues: Pain Management, Mobility, Range of Motion, Postural Restoration, Stress Relief, Repatterning Movement, and put you on the path of healing. Together we create a holistic plan that addresses all things related to human performance. 

Book a Bodywork, Coaching, or Fitness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Reclaim Health and Wellness

Licenses
Massage

CT # 10655

Certified Personal Trainer

# 1200408809

Corrective Exercise Specialist

# 1170072337

Performance Enhancement Specialist

# 1170078378

RPR Level 1 & 2-Reflexive Performance Reset

# 11809A

FRCms-Functional Range Conditioning

# 523682

FRA-Functional Range Conditioning

# 634152

RKC-Russian Kettlebell Certification

# 219463

PCC-Progressive Calisthenics Certification

# 216989

USAW-SPC-Weightlifting Sports Performance Coach

# 732590

NSPA-Speed & Agility Coach

# 395107

NSPA-Weightlifting Performance Coach

# 046397

NSPA-Program Design Specialist

# 567214

NSPA-Sports Nutrition Coach

# 213863

FMS-Functional Movement Screen

# 1073

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Acupressure Massage
  • Neuromuscular Massage
  • Cupping Methods
  • Corrective Exercise Therapy
  • Shiatsu
  • Reflexology
  • Trigger Point Therapy
  • Deep Tissue
  • Thai Massage

Coaching

  • Coaching

Fitness

  • Sports Performance
  • Personal Training

Check my availability and schedule appointments for a Bodywork, Coaching, or Fitness service

Reclaim Health and Wellness