Monika Stefanac

  • OR License #: 26802
  • 23

What have I chosen and created for my body?

Monika Stefanac a multi-passionate lover of life and all things bodies. She helps empower others into a space of aliveness and BE-ing through connecting with the amazing vessel of our body. She has guided many humans on their path to wellness, ease, and joy in life through establishing and cultivating a creationship with their body.  Monika draws on her lived lessons and experiences that inspire her to grow and live intentionally. 

As a guide and conduit to healing, Monika is professionally kn...

Monika Stefanac a multi-passionate lover of life and all things bodies. She helps empower others into a space of aliveness and BE-ing through connecting with the amazing vessel of our body. She has guided many humans on their path to wellness, ease, and joy in life through establishing and cultivating a creationship with their body.  Monika draws on her lived lessons and experiences that inspire her to grow and live intentionally. 

As a guide and conduit to healing, Monika is professionally known for her wonderful facilitation as a Massage Therapist, Access Consciousness and Spinal Flow practitioner. She is the creator of the Lightness of Being Podcast and you will likely find her bouncing around, staying curious about the wisdom others have to offer. 

When she’s not in the office you can find her on the trails with her service dog, Henry, or out exploring the world. As an avid adventurer, she has created connections all over the world, built bridges, discovered passions, and lived life at the edge of her comfort zone. Monika truly believes that life’s greatest learning experiences come from travel and exploration, inward and outward.

Her focus is on shifting and clearing the pains and shadows that manifest in your physical and energetic bodies with ease. Together, we can bring lightness into your body and world and start to shine a light on your greatest gifts and how to use those gifts to support yourself and the the collective.  

I offer intuitive touch partnered with Spinal Flow, Access Consciousness energy medicine, and PEMF technology to heal your mind, body and soul. Gene Key exploration is always an option too!

I've had a lot of bad massages in my life so I pride myself on offering the best bodywork in Bend! If you are ready to soften your stress, I've got your back. 

Special note: My service dog, Henry, a 8 year old golden doodle is present at most of my sessions. If you have questions please contact me. 

Book a Bodywork, Coaching, or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

OR # 26802

Spinal Flow

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Access Consciousness Bars

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Education
2021

Central Oregon Community College

Associates of Massage Therapy

2021

Access Consciousness®

Access Bars® Practitioner

2018

Sivananda Yoga Vedanta Center

RYT 200-hr

2016

Michigan State University

B.S. Kinesiology

2023

Access Consciousness

Bars Facilitator

REVIEWS for my Bodywork, Coaching, or Wellness services

by Anonymous on Jul 18
Truly relaxing and enlightening. Monika was so calming and professional and the massage plus bars was perfect to help me realign and find calmness.
by Logan on May 27
What a great experience! Very relaxing and the music and ambiance were wonderful touches.
by Anonymous on Jan 21
Monika approaches massage from a deeper perspective than other practitioners I have experienced. There are spiritual dimensions to her work that enhances and expands the session. I highly recommend her.
by Anonymous on Jan 05
Monika has that special gift that allows one to tune out the outside world so that you can truly relax into your body and focus and breath with her work.
by Stephanie on Dec 06
Incredible! Monika is a kind and knowledgable human, and an incredibly intuitive and receptive massage therapist. She listens to my concerns and does what she can to ease tension and pain while also caring about how relaxing the experience is. One of the top massage therapists in Bend!
by Dave on Oct 24
She is the best!!!
by Rylee on Sep 25
Monika is very professional in her work and very respectful. She makes every experience a safe and comfortable one. Thank you Monika! :)
by Anonymous on Jul 26
Fantastic!!!!
by Cass on May 24
Monika is a true professional. She knows exactly where to focus and hone in on. She is extremely flexible with technique and I feel she truly wants her client to have the best experience. I won’t see anyone else in CO!
by Brianne on May 12
Monika’s intuition about what my body needed was spot-on. I left feeling supple and relaxed, and then had a significant emotional release (which was welcomed and much-needed) a few hours after I returned home. I feel cleansed and renewed on every level! I’ve already booked my next session since I know how valuable and NEEDED this kind of self-care is for me.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Massage Therapy
  • Energy Work
  • Mobile Access Consciousness
  • Massage
  • Mobile Massage + Access Consciousness
  • Mobile Massage Therapy
  • Spinal Flow
  • Access Consciousness®

Coaching

  • Gene Keys

Wellness

  • PEMF

Check my availability and schedule appointments for a Bodywork, Coaching, or Wellness service