Bodywork

Acupressure

Being a student of SCC, I had the experience of learning in a very hands on setting. Accupressure is one of the modalities that i learned with an amazing set of teachers and fellow students. One of the quickest ways to take care of immediate pain is accupressure.

Chair Massage

Chair massage is a modality that is one of the most bennefical 15 minute massages. Having studied this modality extensively through the Sandhills Community College Therapeutic Massage Program and using this modality for a few local High Schools for the staff in the Moore County area gives me an advantage on how to accomidate a variety of clients in my massage chair.

Myofascial Release

As one of my most used techniques Myofascial Release is hands down some of the most effective work I do.

Pregnancy

Prenatal is one of my most favorite modalities that I use on a daily basis. This massage is for expecting mommy and baby in mind. Once mom is relaxed, baby is instinctively relaxed due to sensing mommy's peace and calm. The closer to delivery time mom and babe both are feeling the tension and tightness in the space that is occupied. A mothers body changes in every trimester and massage is especially beneficial for mom in the second trimester and up to the end of pregnancy.

Deep Tissue

Working closely with my clients, I try to provide the best plan for their therapeutic massage needs. Deep tissue is on of the modalities that I use in my practice on a daily basis. The relief my clients receive from a session of my deep tissue work is evident when they get off of my table. Having taken a course on Smart Deep Tissue by Melissa D. Cope helped me perfect my techniques to bring about the best results for the individual client.