Maurice Henderson

  • CO License #: MT.0026079
  • 3

Thoughtful care for bodies that still have work to do...

I’m a performance-focused massage therapist with over 25 years of experience helping people move better, recover faster, and stay consistent in the activities that matter most to them.

My work is rooted in high-performance sports medicine, where I’ve had the opportunity to support athletes within the United States Olympic and Paralympic community. In that environment, every session has a purpose—reduce unnecessary tension, restore efficient movement, and help the body perform under pressure.

Th...

I’m a performance-focused massage therapist with over 25 years of experience helping people move better, recover faster, and stay consistent in the activities that matter most to them.

My work is rooted in high-performance sports medicine, where I’ve had the opportunity to support athletes within the United States Olympic and Paralympic community. In that environment, every session has a purpose—reduce unnecessary tension, restore efficient movement, and help the body perform under pressure.

That same approach now guides the work I do with every client.

Whether you’re training at a high level, staying active, or simply dealing with pain that’s limiting your day-to-day life, my goal is the same:
to create meaningful, lasting change—not just temporary relief.

My sessions are calm, intentional, and tailored to what your body actually needs. I focus on reducing neuromuscular load, improving movement quality, and helping your system recover in a way that supports long-term performance—inside or outside of sport.

This isn’t spa massage.
It’s targeted, outcome-driven work designed to help you feel better, move better, and live without unnecessary limitations.

Book a Bodywork, Fitness, or Wellness service with me today

Where I Work
Licenses
Massage

CO # MT.0026079

Virginia - Licensed Massage Therapist

# 0019006138

Education
2001

Virginia School of Technology

Massage Therapy - 750 Hours

2012

Potomac Massage Training Institute

Active Isolated Stretching Upper/Lower Extremity 48 CE Hours

2025

MYOSKELETAL ALIGNMENT TECHNIQUE®

THE Myoskeletal Alignment Tecniques 160 CE hours

2025

Balanced Body

Reformer Level 1 for Allied Health Professionals

2025

Graston Technique, LLC

Graston Level 1 IASTM

Experience
Bodywork

WNBA Massage Therapist - Washington Mystics

Sports Massage Therapist Washington Mystics 2010 - Feb 2014 · 4 yrs 2 mos Head Coaches: Julie Plank, Trudie Lacy and Mike Thibault Maurice worked with both the team and coaching staff of the Washington Mystics to accelerate recovery and decrease central nervous system overload due to strenuous activity using sports massage and neuromuscular therapeutic principles.

Master Trainer - Lead Massage Therapist

Mint Lead Massage Therapist MINT Master Trainer - NASM-CPT Mint \ Skin Alchemy Jun 2008 - Sep 2016 · 8 yrs 4 mos NW Washington , DC Maurice’s versatility was showcased on the east coast by the wide variety of clients he served. During that time Maurice served the community in Northwest Washington, DC as a dual practitioner. His massage and personal training client-base included workaholics who needed a mental escape, non-professional athletes who wanted a competitive edge and professional athletes who needed to stay in top condition. Maurice helped clients achieve their personal and physical goals through a careful balance of Strength conditioning and Recovery focused massage.

High Performance Massage Therapist - Elite Athlete Sports Medicine

High Performance Massage Therapist - U.S. Olympic and Paralympic Training Center Colorado Springs, Colorado. Nov 23' to Dec 25'. My duties included providing specialized sports massage therapy tailored to the unique needs of elite athletes, focusing on pre-event preparation, post-event recovery, pre and post op recovery, injury prevention, and rehabilitation. Utilize a variety of techniques, including deep tissue massage, advanced myofascia techniques, trigger point therapy, and stretching, to address muscular imbalances, enhance flexibility, and optimize athletic performance. Collaborating closely with team USA's sports medicine team to assess and treat soft tissue injuries, working in conjunction with athletic trainers, physical therapists, and other healthcare professionals to develop comprehensive treatment plans that support the athlete's continued and return to competition safely and efficiently. And maintaining detailed and accurate records of massage therapy sessions, including assessments, treatments, and progress notes, ensuring compliance with legal and regulatory requirements. Communicate effectively with the sports medicine team, coaches, and other relevant stakeholders to coordinate care and provide updates on athlete progress.

REVIEWS for my Bodywork, Fitness, or Wellness services

by Jeremy on Apr 24
I've never had so much done in an hour! Cupping, stretching, reconfiguring, and massage, all targeting my pain spots.
by Anonymous on Aug 05
Maurice is a professional with an excellent background and skills. He worked on my neck and shoulders with his deep tissue therapy technique and it opened the painful areas. As the day went on I could tell the therapy realigned and stretched the areas and my neck and shoulders were 100% better and pain-free. I am grateful and look forward to the next session!
by Jonathan on Jun 03
Maurice is an exceptional person as well as a remarkable masseuse. He actively listens, I could see the wheels turning in his mind as we discussed what was going on with my musculature. He sees the holistic approach as it is. Highly recommend!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Sports Massage
  • Neuromuscular Massage
  • Neuromuscular Therapy
  • Active Isolated Stretching
  • Recovery Session
  • Assessment
  • Myoskeletal Alignment
  • Performance Recovery

Fitness

  • Assessment

Wellness

  • Assessment and 30 minute treatment

Check my availability and schedule appointments for a Bodywork, Fitness, or Wellness service