Bowen Therapy

Bowen Therapy: The Benefits of This Natural Treatment We rely more and more on modern medicine to treat various ailments. But Bowen therapy can treat many common conditions such as muscle pain, indigestion, headache, stress, and anxiety. What Is Bowen Therapy? Bowen therapy is a gentle, non-invasive form of bodywork. It’s based on traditional Chinese…

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Reflexology

Reflexology Massage and What It Can Do for You Reflexology is often confused with a relaxing spa treatment. While relaxing, it is more of a massage technique that a qualified therapist can only perform. While it is known to decrease stress levels and improve your general mood, reflexology is a precise treatment. There is a…

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Reiki

5 Benefits of Reiki Massage and How to Find a Therapist Near You Are you feeling stressed? Are you searching for new ways to feel better? In that case, the benefits of reiki massage may be your answer! Whether you’ve heard the term before or are coming across the idea of reiki for the first…

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Therapeutic Touch

You are spoilt for choice when it comes to massage and bodywork techniques. From popular options such as Swedish massage to contemporary takes on ancient Eastern traditions, picking the best type of massage for your needs can sometimes feel overwhelming. Have you ever considered something profound with intense effects such as therapeutic touch? If you…

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Soft Tissue Release

Soft tissue release (STR) is a highly effective massage technique popular among athletes and trainers. Using hands and tools, it manually manipulates the fascia, tendons, and ligaments. The objective is to help these tissues recover faster from activities by improving their elasticity and increasing blood flow. Whether you have pain in your body or trying…

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Geriatric Massage

How to Find The Best Geriatric Massage Near You Massage for the elderly can have profound positive health benefits. As we age, many don’t get the exercise or activity needed to promote circulation of the blood and lymph systems necessary for physical and psychological health. As a result, older adults need gentle yet effective professional…

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Trager Massage

Why Trager Massage Could Be the Solution to Your Pain The ongoing search for relief can become all-consuming for those dealing with chronic pain. It’s likely what led you here to learn about the Trager Approach. If you’re looking for an alternative method to pills and other so-called solutions that haven’t worked, you may be…

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Watsu

Watsu, or aquatic shiatsu, began at Harbin Hot Springs where Harold Dull brought his knowledge of Zen shiatsu into a warm pool. Zen shiatsu incorporates stretches that release blockages along the meridians–the channels through which chi or life force flows. Dull found the effects of Zen shiatsu could be amplified and made more profound by…

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Visceral Manipulation

Visceral manipulation enhances the normal mobility and tissue motion of the organs of the visceral system. Hypertonicity, displacement, and adhesions can all cause organs to work against each other, creating chronic irritation and fixed, abnormal points of tension. The visceral organs are dependent on their ability to move freely in the visceral cavity to then…

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Tui Na

Tui na is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical experience governs its application. Tui na techniques range from those that are light and soothing to those that are strong and invigorating. Refined over the centuries, tui…

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