Are there any side effects I should be aware of?

The body releases toxins through massage. You might feel a little dizzy or suffer a headache after a massage. These are natural reactions which you should not worry about. Stay well hydrated before and after your massage to decrease these symptoms. Feeling some soreness in your muscles the next day is also perfectly natural – feel good about it, like you do after a good session at the gym! Make massage a healthy habit and these symptoms will soon disappear.