You could exude the grace of a figure skater and still: It’s highly unlikely that you will go through life without injuring yourself by falling, being involved in a car accident or simply being active and on the go. If you’re fortunate, your post-injury rehabilitation will be quick and effective. And if your treatment plan…
1 CommentUncategorizedBy Mark VolkmannEvery massage should be as different as the individual receiving it. While many experienced massage therapists are very good at discovering each body’s unique set of muscular and physical issues, the quality of your massage is very much dependent on how well you inform your therapist of what’s going on with your body. Massage therapists…
4 CommentsEducation, Healthy LivingBy Mark VolkmannStress is necessary for survival. Every day is typically full of activities that elicit the stress response, like driving in traffic, having an important meeting, disciplining children, rushing because you’re late, or any other common daily activities. It is also essential to our health to have relief from these stressful moments. It’s not healthy physically…
2 CommentsMassageBookBy Mark Volkmann
