My goal is to help you move your body without limitations. We were designed to move continuously throughout the day. With modern conveniences we do not have to move nearly as much as we should. With that limited movement comes pain and tightness. I want to help you regain the ranges of motion you may have lost and move without pain. Through massage therapy and the principles of FRC I will work to help you move and feel your best.
FL # 78459
I am one of the trainers at CrossFit Unmatched. I teach group fitness classes, specializing in kid's fitness and endurance classes. I have my CF Level 1 Certificate, CrossFit Endurance Certificate, CrossFit Gymnastics Certificate, and CrossFit Kids Certificate.
I have been AIS certified since July of 2015. Through stretching and corrective exercises we can work as a team to get you healthy and moving better than ever.