I have been a massage therapist for 13 years now. I took a PNF basic class in massage school and when I began my practice I began using this more and more. I began trying different methods like compression and using breathing to get better results for my clients. 

  How I came to develop these techniques is a result of working with several different Olympic winter sports teams from many different countries. Including the Australian Women’s Aerial Ski team, the Australian Men’s Mogul team, The USA Freestyle Ski Team (Mogul and Air), The USA Bobsled and Skeleton and Luge teams, The USA Downhill Ski Team, the USA Ice Skating Team, Several different professional athletes from NFL, PGA, MLB and NBA.

  I must give a great many thanks to those members of the Olympic teams who allowed me to develop these techniques and discover new ways to bring pain relief and relaxation to the rest of the world. Without them none of what you are about to learn would have been possible. So the next time you see a member of one of the team I mentioned earlier, remember that it was on those athletes of those countries that this methods were born.