All new clients age 13 and older start here, including gift recipients. Spend the first 15-20 minutes with Chris discussing your goals, history, and movement. Hands-on care follows within your booked 60 or 90 minutes. Choose suitable methods

For returning clients age 17 and older. Bring Fascia Stretch Therapy and massage into one session with Chris. Together, adjust the balance, pressure, and pace around your goals and comfort. Selected kinesiology taping, red light therapy, and

For returning clients age 13 and older. Work one-to-one with Chris Corona, certified at Level 4, Stretch to Win's highest FST training level. Chris supports your body and guides movement in several directions, with attention to the tissues ar

For returning clients age 17 and older. Focused massage with Chris for everyday tension, demanding training weeks, and areas that feel overworked. Share your goals, upcoming activity, and any medical restrictions. Chris adjusts pressure, posi