A 1/2 hour massage is used primarily to focus on one area that is needed to decrease levels of pain and increase range of motion and function

The power hour massage is your most common duration of massage to cover the entire body and allows the therapist to focus on all areas of muscle tightness and fatigue

The hour plus massage is a 90 minute session that allows more time to get those chronic issues resolved

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.