Individualized hands-on work for pain, tension, restricted movement, or a specific area requiring attention. Sessions draw from myofascial, orthopedic, and Structural Integration approaches while considering how the problem relates to the res

A personalized Structural Integration session combining precise, unhurried fascial work with movement education. Rather than treating one area in isolation, we explore how patterns throughout your body affect the way you stand, move, and feel

Your starting point for Anatomy Trains Structural Integration. This two-hour session includes a conversation about your history and goals, an assessment of posture and movement, hands-on fascial work, and movement exploration. We’ll identify

Personalized one-on-one movement sessions combining fitness, movement training, and Structural Integration principles. Sessions may include developmental movement, mobility, strength, balance, coordination, gait, bodyweight work, weights, ket