Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Deep tissue massage is a technique used to work out taught bands of muscle and connective tissue. This technique doesn't mean that it's painful - it means that we work deep enough to create change in the tissue. But if that's what you're into

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. It is effective at improving range-of-motion, relieving some types of ch

Soon-to-be moms have new aches and pains every week - give your body some much-deserved TLC. Light to medium/firm pressure is used to promote relaxation and focus on problem areas as needed.