Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension or create other health benefits. Ease your stress and allow yourself to slip into a calm state of relaxation. Deep Tissue/Therapeutic massage focuses o

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Polarity Therapy uses light touch and gentle rocking to help relax your muscles and align your body's energy. A holistic alternative treatment designed to balance the flow of energies within the body, polarity therapy includes various techni

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

For those in a hurry or who need a quick pick me up

Postnatal massage therapy is a therapeutic massage designed specifically to support a mother’s recovery after childbirth. By improving circulation and relaxing tight muscles, massage can help the body recover more comfortably. Many mothers