Custom massage therapy incorporates a variety of modalities such as: Deep Tissue, Swedish, Trigger Point, Craniosacral, and Sports Massage. Your Massage Therapist will explore which modality is best for you.
Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain, and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
A Swedish massage is one of the most common and gentle forms of massage therapy. It is designed to promote relaxation, improve circulation, relieve muscle tension, and enhance overall well-being.