Myofascial Release uses specific firm yet slow techniques to stretch and repair the connective issue between your muscles (fascia). It helps correct long term muscle imbalances and can restore range of motion.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to s

This is not a full body massage and is meant for focused pain relief in one or two muscle groups at a time. If you have more than one pain area, please book a longer treatment. Session time will be used to warm the muscles around the pain zon