Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can i

Instrument-assisted soft tissue mobilization (IASTM) is a manual therapy treatment technique that utilizes specially designed stainless steel instruments primarily used to detect and release scar tissue, adhesions, and fascial restrictions.

Mu-Xing Therapy, this unique wood based treatment combines heated bamboo & rosewood instruments with a custom blend of oils, designed to ease sore/tense muscles, creating a deep sense of relaxation.