I’m Sarah, a Licensed Massage Therapist in New Jersey since 2017—and the only certified Esalen® Massage Practitioner in the state. My work is rooted in mindfulness, nervous system regulation, and energy therapies. Alongside Esalen®, I’m also a Reiki Master Practitioner and an Ayurvedic Health Counselor through Kerala Ayurveda Academy, dedicated to offering holistic healing experiences.

I've continued to deepen my Ayurvedic, Bodywork and spiritual practice since 2022 under the guidance of Vaidya Priyaa Balaa, a classically trained Ayurvedic Doctor whose integrative approach to healing has profoundly shaped my understanding of Ayurvedic therapies, Panchakarma and the sacred science of Ayurveda (a 5,000-year old holistic system of medicine from India that promotes balance of body, mind and spirit through natural therapies and lifestyle practices).

In addition, I’ve pursued continuing education throughout the years in Healing from the Core®-Suzanne Scurlock CST-D's mindfulness training, Upledger CranioSacral Therapy (CST), Dr. Peter Levine's (PhD) Somatic Experiencing® (SE™), and Grand Master Choa Kok Sui 's 'Pranic Healing'.

For those seeking a transformative, integrative bodywork session, feel free to reach out on the contact page. I would be honored to create a session tailored to your needs.

(Sarah is an LGBTQIA+ affirming therapist and welcomes clients from all backgrounds.Also please note, Licensed Massage Therapists are trained healthcare professionals—all sessions are strictly therapeutic. Any inappropriate behavior will result in immediate termination and refusal of future services.)

Sarah Ingram, Licensed Massage and Bodywork Therapist

Combination Initial Ayurvedic Consult & Ayurvedic Therapy