Renee Moten was born and raised within the DC Metropolitan area. Receive her license as a Certified Personal Trainer on January 1, 1998.

Certification Held;

1. Conditioning Specialist

2. Golf training Specialist

3. Crossfit Instructor

4. Post Rehabilitation Certification with American Academy of Health, Fitness and Rehabilitation Professionals

5. Massage Therapist

As a Personal Trainer she been awarded excellence in continuing education, outstanding team work also showing a dedication to the profession of personal training.

Past work experience:

· Health & Fitness Director of Columbia Country Club in Bethesda

· Workshop presenter for MD University College Park Staff

· Massage Therapist at Massage Heights

· Over 20,000 hours of one-on-one fitness training with clients

She specialize in

· Knee Pain Elimination

· Balance and agility training for elderly and athletics

· Weight reduction/ using holistic methods

· Cardiovascular strengthening

· Neck & shoulder stress release

Functional Fitness

"Knee Pain Recipe"