I started this work because I was tired of the watered-down, commercialized version of wellness that left people feeling disconnected and unseen. I’ve witnessed too many wellness spaces centered around performance, too many massage businesses run by people who don’t understand the depth of the work, and teachers misusing their power.

My goal is to bring authenticity and integrity back into healing. I want every person who walks into my space to feel fully seen, supported, and respected. That alone is transformative.

Yoga doesn’t have to be complicated or intimidating—it’s not about poses or perfection. It’s about learning how to be here now, in your body, with compassion. It’s a practice of being fully yourself.

I combine over 17 years of experience in massage therapy with yoga & advanced craniosacral work. My approach is grounded, knowledgeable, perceptive, and deeply personalized to each client or student I work with.

My journey began at Irene’s Myomassology Institute, where I graduated in 2008. I became a Licensed Massage Therapist and Certified Yoga Teacher in 2012, and most recently deepened my craniosacral training by completing SomatoEmotional Release Level 2 (SER2) in June 2025.

Move-Meant Massage & Yoga LLC

Intro to Craniosacral Therapy ($35 OFF)