Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic spa type massage that will ease your stress and allow you to slip into a calm state of relaxation. De

Sports massage uses a variety of massage techniques and tools designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

This is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. ***All Stretch, lit

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

An assisted stretching, movement based, floor mat routine that combines various modalities to actively and passively stretch.

Sports massage uses a variety of massage techniques and tools designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. SESSION IS 45-60 MIN based on need.