Welcome!

Experience the stillness and re-discover your sense of well-being. I can help you achieve a more relaxed state or treat spot specific areas of discomfort and pain.

As a 'sports mom' I understand the hustle and bustle of running kids here and there, while still working a full-time job, and managing a very full household. Moms and Dads alike feel that pressure. We cannot care for others if we neglect ourselves.

Not a lot of time, that's ok - I can do amazing things in 30 minutes.

I know what it is like to care for a child with illness. I have experienced the balancing benefits of massage and what it can do for parents and for the child. It stills the mind, allowing for the reset our brains need to cope with daily living. I have seen the decrease in blood glucose levels that stress ( from school demands, sports or, even from bullying) elevates. Our children suffer from stressors, and most keep it to themselves.

Not sure if you like hands-on massage: I offer hands off Energy Balancing sessions and can integrate any modality you choose. These sessions are about YOU- I am here for YOU

Soul Good Massage and Muscle Therapy utilizes various manual therapies to improve the health and overall wellness of clients, families and community needs with a creative and sensitive approach, helping heal mind, body and soul one session at a time.Soul Good Massage and Muscle Therapy utilizes various manual therapies to improve the health and overall wellness of clients, families and community needs with a creative and sensitive approach, helping heal mind, body and soul one session at a time.

Massage Modalities offered:

Swedish, Kinesthetic Awareness through Movement (KAM), Connective Tissue Therapy (CTT), Myofascial Release, Neuromuscular Therapy (NMT) / Trigger Point Therapy, Pregnancy, Shiatsu, Reflexology, Reiki and Polarity Therapy; to name a few.

I am located in Spencer, NY- serving the surrounding areas of Tioga, Chemung, Schuyler, Tompkins counties.

Soul Good Massage & Muscle Therapy

Sole and Sound