Hands of Health Bodywork has been a place of healing for over 5 years now with hundreds of satisfied clients. Whether you are just looking for some relaxation or something more health specific, we have the skills to help you find what you are looking for.

Cade Holmseth LMT, CMT, is the owner and practitioner at HOH Bodywork. Both licensed and nationally certified, his skill sets include: swedish, deep tissue, myofascial, sports, prenatal, and medical massage; shiatsu; foot/hand reflexology; auricular therapy; cranial sacral therapy, reiki and qi gong energy work, essential oil consultations and treatments and raindrop therapy treatment. As a professional dancer, Cade also provides therapeutic stretching and strength building consultations for alignment.

His education accolades include a bachelor of fine arts from the University of Minnesota and massage and shiatsu certifications from CenterPoint School of Massage & Shiatsu among various continuing education certifications.

With a background in professional dance and circus aerial performance, he has a great understanding of how the body functions, how it breaks down, and more importantly, how to fix it. Often times problem pains and symptoms can have a hidden underlying cause. Cade looks at the whole picture and makes sure to find those hidden factors to make sure you don't just get pain free, but stay pain free.

Awards, Best of Saint Paul: 2011, 2012, 2013 by the U.S. Commerce Association.

Hands of Health Bodywork

Myofascial Release