Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Think of it as yoga, only the therapist does the work! It is done fully clothed, and is adapted to do on the massage table.

CST uses gentle touch - the weight of a nickel - manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.