Renew Sport Massage and Holistic Health

Sports Massage

The combination of a flushing massage, assisted static stretching and cold therapy is a great formula for decreasing post-exercise soreness and substantially speeding up recovery from a race or event.

Sports Massage

$120

60min

$120

60min

Book now

Deep Tissue Massage

Focus on the deeper layers of muscle and connective tissues (fascia) below the surface of the upper muscles. Useful for anyone that experiences chronic pain in their back, neck and/or shoulders.

Deep Tissue Massage

$120

60min

$120

60min

Book now

(Pain Management) Therapeutic Massage

Address pain, if not acute, burning pain. Using ice, heat and stretching.

(Pain Management) Therapeutic Massage

$120

60min

$120

60min

Book now

Sports Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Improves muscle defi

Sports Cupping

$120

60min

$120

60min

Book now

Scraping (Instrument Assisted Soft Tissue Mobilization) & Stretching

Scaping, IASTM, Graston also called Ga Shu Scraping (Graston Technique) - “Scraping” is a manual therapy approach that use instruments to slide over muscles and connective tissue which helps remove adhesion. Great to increase flexibility in