
Renew Sport Massage and Holistic Health

Sports Massage
The combination of a flushing massage, assisted static stretching and cold therapy is a great formula for decreasing post-exercise soreness and substantially speeding up recovery from a race or event.

Deep Tissue Massage
Focus on the deeper layers of muscle and connective tissues (fascia) below the surface of the upper muscles. Useful for anyone that experiences chronic pain in their back, neck and/or shoulders.

(Pain Management) Therapeutic Massage
Address pain, if not acute, burning pain. Using ice, heat and stretching.

Sports Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Improves muscle defi

Scraping (Instrument Assisted Soft Tissue Mobilization) & Stretching
Scaping, IASTM, Graston also called Ga Shu Scraping (Graston Technique) - “Scraping” is a
manual therapy approach that use instruments to slide over muscles and connective tissue which helps remove adhesion. Great to increase flexibility in
Renew Sport Massage and Holistic Health
HOURS
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- Wednesday9:00 AM - 4:30 PM
- Thursday8:30 AM - 7:30 PM
- Friday8:30 AM - 5:00 PM
- Saturday10:00 AM - 2:00 PM
- SundayClosed
CALL
(612) 367-6773
