Miles Mindful Massage/American Pro Gym
Myofascial Release Technique
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Myofascial Release Technique
$75
60min
$75
60min
Deep tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Deep tissue
$75
60min
$75
60min
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Sports Massage
$75
60min
$75
60min
Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Swedish Massage
$75
60min
$75
60min
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Trigger Point Therapy
$75
60min
$75
60min
Craniosacral Therapy
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Craniosacral Therapy
$75
60min
$75
60min
Miles Mindful Massage/American Pro Gym
HOURS
Operating Hours
- Monday9:00 AM - 6:00 PM
- Tuesday9:00 AM - 6:00 PM
- Wednesday9:00 AM - 6:00 PM
- Thursday9:00 AM - 6:00 PM
- Friday9:00 AM - 7:00 PM
- Saturday10:00 AM - 4:00 PM
- SundayClosed
CALL
(720) 999-0280