
Relax and Restore Massage Therapy

Mix-it Up 60
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Mix-it Up 90
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Mix-it Up 120
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Skin Deep 60
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Skin Deep 90
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Skin Deep 120
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.


The Classic 90
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

The Classic 120
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Mix-it Up 60 (Kids 17-younger)
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Take 30!
This is a 30-minute session focused ONLY on 1-2 areas, or could be an ALL stretch session.

Sportstretch® 30
SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into the end of a massage. This work can be used as a w

Sportstretch® 60
SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into the end of a massage. This work can be used as a w

Lymphatic Specialty
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
